winter

Glide prepares and accompanies clients on both race training and on multi-day cross country ski experiences. We operate in the following locations :

  • Jura Mountains (France/Switzerland) – race/marathon preparation, multi-day experience, preparation for the GTJ (Grande Traversée du Jura)
  • Vercors Valley (France) – race/marathon preparation, multi-day experience
  • Bessans (Maurinne Valley, France) – race/marathon preparation
  • St.Moritz/Pontresina (Upper Engadin Valley, Switzerland) – preparation and course familiarisation for the annual 42kms Engadin Marathon

summer

Glide trains clients in Richmond and Hyde Parks, as well as the Olympic rowing Centre at Eton Dorney, where we utilise the excellent 5km road circuit.  In addition clients are advised on conditioning programmes to use in their own gyms/clubs.

Gym exercises

Stretches

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